The benefits of tulsi leaves extract is not just due to its high antioxidant properties, but also thanks to the presence of various other phytochemicals that can be found in these leaves. Tulsi or Holy Basil is a perennial plant from the Lamiaceae family and is also known as ‘holy basil’ or ‘sacred basil’. It has been used in Ayurveda for making various herbal remedies for centuries. Apart from using it in medicine, Tulsi leaves are also considered sacred in Hindu culture and are worshipped every morning with chants.
According to Indian tradition, Tulsi signifies purification and protection from all evil. The leaves are used in Hindu religious ceremonies and represent Goddess Lakshmi. It is widely used as the best tulsi supplement, an adaptogen or an agent that helps us cope with stress naturally. However, not many people know about the potential benefits of tulsi leaves extract on skin health. Here are five skin benefits of tulsi leaves extract :
1) Tulsi Leaves Extract Prevents Skin Damage Due ToB Radiation
One of the most common problems faced by women these days is the occurrence of dark circles under their eyes. This can be attributed to environmental damage, sleep deprivation or genetic factors. Chronic skin damage due to environmental pollutants, stress and radiation from cellphones and tablets is a major cause of dark under-eye circles. The dark pigmentation around the eyes can be reduced by consuming tulsi leaves extract. The best part is that you can buy tulsi leaves extract online as well if you are too lazy to go out and look for it.
2) Tulsi Leaves Extract Exhibits Anti-Aging Properties And Prevents Skin Aging And Wrinkles
You can prevent premature ageing and slow down the effects of ageing on your skin by regularly consuming tulsi leaves extract. It will also help in reducing the appearance of wrinkles and fine lines. The antioxidant properties of tulsi leaves extract work towards repairing the damage caused to the skin due to the exposure of free radicals.
3) Tulsi Leaves Extract Acts As An Anti-Inflammatory Agent And Relieves Skin Inflammation
One of the most common skin problems faced by most people is acne. Various factors can lead to skin inflammation, such as pollutants in the environment, stress and hormonal changes. Consuming tulsi leaves extract helps in maintaining a healthy inflammatory response of the skin and also relieves existing inflammation. It will also help in reducing the redness and swelling of acne lesions.
4) Tulsi Leaves Extract Protects Skin Against Ultraviolet Radiation And Sun Damage
Sun exposure is one of the most common causes of premature ageing and uneven pigmentation in the skin. It is important to protect your skin against the harmful UV rays of the sun by using natural sunscreen or applying oil blends containing tulsi leaves extract.
5) Tulsi Leaves Extract Is Rich In Antioxidants And Prevents Skin Aging Due To Oxidative Stress
Our skin is constantly exposed to the harmful effects of free radicals. Oxidative stress due to the overproduction of free radicals can lead to the destruction of collagen fibres and also cause damage to proteins, lipids and DNA. The antioxidants present in tulsi leaves extract helps in inhibiting this process and prevent oxidative stress-related skin ageing.
The above article talks about the benefits of using tulsi leaves extract as a daily supplement and the best part is that now it is also available online.